Last Friday I did a motivation post and I asked you guys if you'd rather see that or a food post, and I said I would do the food post next Friday instead. Thinking back, I can't believe how fast the week has gone and it's already Friday again!
With trying to eat healthier, I feel inspired to do food posts. I always watch what I eat in a day videos on YouTube, and I do want to do some videos like that too, but for now I'm just going to do a blog post. I'm not the heathiest eater in the world, but I am trying. Through these what I eat in a day posts, I want to show you all some healthy ideas on what to eat but I also want to show you that I'm not perfect and don't always eat as well as I should. I'm taking my last lifestyle posts, on Creating Balance with these food posts to show you guys how to be happy and healthy, and that it's okay to indulge sometimes and eat what you want in moderation!
So basically what I usually eat for breakfast and lunch depends on if I have to work or not. If I have the day off, I like to make things that I wouldn't be able to bring for lunch. If I do work, I like to bring easy things like left overs from dinner or something that I wouldn't have to eat totally fresh. Same with breakfast, if I work then I will eat something super easy and fast.
Healthy tip- have you ever looked at the ingredients on the back of your peanut butter jar? A lot of them have tons of I necessary oils and salt. Find one that has just one ingredients- peanuts!
I hope you guys enjoyed this post! Let me know if you did, and if you would be interested in seeing more posts like this!